Headaches in pregnancy

Call your midwife or maternity service if you have any of the symptoms below or are worried 

  • a severe headache, that is, a persistent headache which does not go away with your usual medication
  • problems with vision, such as blurring or seeing flashing lights
  • pain just below your ribs
  • vomiting
  • a sudden increase in swelling of your face, hands, feet or ankles

Any of these could be signs of pre-eclampsia and need to be checked immediately. 

Contact information for your local maternity service

East and North Hertfordshire (The Lister Hospital): 01438 284 124

West Essex (The Princess Alexandra Hospital): 01279 827 286

South and West Hertfordshire (Watford General Hospital): 01923 217 343

Headache during pregnancy

There are many reasons why you might experience a headache; not all of these are necessarily related to your pregnancy. Dehydration is one of the most commone reasons for developing a headache. It is important that you remain well hydrated during pregnancy, ensure you are drinking around 2 litres of water a day, especially in hot weather.

Try taking simple painkillers at home; it is safe to take 2x 500mg tablets (1g) of paracetamol every 4 to 6 hours, not exceeding 4g in 24 hours. If the pain does not go away please contact your Maternity Service.


Pregnant woman sitting on a sofa with a hand on her tummy and the other hand on her head. Signs of a headache

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